Are you starting to notice some dark circles below your eyes? Well, there is no need to worry because for the busiest individuals for whom 8 hours of sleeping seem next to impossible, dark circles under eyes can be pretty common. However, there are have been a lot of studies that revealed that bags under eyes as well as dark circles cannot only be attributed to lack of sleep for these can also be the result of several other factors. If you are determined to get rid of dark circles, it is about time for you to know why they develop in the first place.
In case your baggy eyes resulted from a certain allergic reaction, discover the foods that you might be allergic to and make sure that you eliminate them from your meal plan. According to a lot of experts, the most usual allergies that can cause eye bags are from the foods like processed grains, vegetables that have residual pesticides, fruits, century eggs as well as pasteurized milk products that come from cows that are hormone treated. These products are the ones that are commonly stored by people before they are being consumed. If you are not suffering from any allergies, the second step that you should check into is if you have some beauty products used that might give you some allergy, specifically under eye creams and mascara.
For women and under eye puffiness is commonly appearing, this can be related to your cycle every month. In case the puffiness appears a few days before your period, this can be a premenstrual syndrome manifestation. To get rid of dark circles caused by this problem, you might want to try natural diuretics like green tea, a week prior to the start of your period. You should also try eliminating salty foods, excess carbohydrates and liquid. This kind of dietary regimen must be sufficient to lessen the eye puffiness and hormonal induced dark circles under eyes brought about by pre menstrual water retention.
Dark circles under eyes can also be related to age or driven by heredity, particularly for women who have reached their 40s. If your mom or grandma has dark circles under eyes, it means that the problem is running in the family and to get rid of dark circles caused by heredity might not be that easy. For cases like this, you can use concealers of makeup to cover the darkness.
Filed under: Uncategorized on February 19th, 2012